The All In Podcast
A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable touch of body respect and women’s empowerment.
The All In Podcast
Episode 28 - Amenorrhea and heart health
In this episode, Nicola speaks with Dr. Chrisandra Shufelt to discuss:
How Dr. Shulfelt came to be interested in amenorrhea and heart health. Ways in which it's reasonable to make comparisons between people who are post-menopausal versus amenorrheic. Low estrogen affects the stretchiness of blood vessels, changes in cholesterol, and can be associated with insulin resistance.
Dr. Shufelt's next study is looking at which factor underlying amenorrhea might have the biggest effects on heart health. She tells us about some of the results from the study she and colleagues just completed.
We discuss risk factors for heart disease, traditional and "non-traditional" (i.e. things that mostly affect women). The impact of cholesterol, and how quickly changes in cholesterol and bone health are seen.
Dr. Shufelt tells us about her recently completed study of vascular function in people with amenorrhea versus menopause versus normal menstrual cycles and shares some of the results, including some interesting notes on inflammatory factors.
We chat about hormone replacement versus birth control pills and which is preferable and when, what the effects of the placebo week might be...
Factors that biological females should be aware of with regards to heart attacks, risk factors, and conversations with your doctors around your personal risk.
Dr. Shulfelt is active on twitter, find her @cshufeltmd
For information about the heart study, http://noperiod.info/heartstudy, 310-423-9666
To find support in your HA recovery:
Get the "No Period. Now What?" book at noperiod.info/book.
To join the NPNW Support group, please visit noperiod.info/support
To make an appointment with Dr Rinaldi and get individual support to get your period back or improve your fertility, please go to noperiod.info/appointments
To make an appointment with Florence Gillet and get help with the body and mind changes happening in recovery please visit www.beyondbodyimage.com
You can find us on social media
To find support in your HA recovery:
Get the "No Period. Now What?" book at noperiod.info/book.
Get the French version "Je n'ai plus mes regles" book at noperiod.info/livre.
Get the German version "Keine periode - was jetzt?" at noperiod.info/buch.
To join our support groups, please visit noperiod.info/support
for English, noperiod.info/communaute for French, and noperiod.info/community for German.
To make an appointment with Dr Sykes and get individual support to get your period back or improve your fertility, please go to noperiod.info/appointments
To make an appointment with Florence Gillet and get help with the body and mind changes happening in recovery please visit www.beyondbodyimage.com
You can find us on social media:
Instagram:
@noperiodnowwhat in English
@jenaiplusmesregles_livre in French
@keineperiodewasjetzt in German
...